Why is Shiva Called Neelkantha??

The Devas (gods) and Āsuras (demons) together were looking to extract the treasure Amrita, the nectar of immortality hidden in the depths of the ocean to the surface. They used Mountain Mandara as the churner and the serpent Vāsuki as the rope. The gods held the tail of the snake and the demons held itsContinue reading “Why is Shiva Called Neelkantha??”

How to Use Siri like a Yogi!!

The same technology that is used to create nuclear bombs can also be used to provide electricity to entire nations. Our phones with their multiple apps, which are used for brainless consumption of media can also be used for spirituality and increased productivity. What you need to do is simple, just set three or fourContinue reading “How to Use Siri like a Yogi!!”

Yoga Starts Way Before You Get On the Mat!!

The Sanskrit word yoga means ‘to unite, to yolk’. Although popular belief is that yoga refers to practising Asanas or breathing techniques, but originally yoga is about union between body, soul and mind leading to union of ones individual consciousness to the supreme Universal consciousness. Yoga is a Lifestyle, it is a system of holisticContinue reading “Yoga Starts Way Before You Get On the Mat!!”

Which Style of Yoga Is Right for You?

Inspired by a friend who got in shape or someone on Instagram who looks calm and serene posing for an Asana?? You might be completely convinced about the various benefits of yoga but choosing the right yoga class can be very confusing, specially with the variety of classes being offered these days. Different yoga stylesContinue reading “Which Style of Yoga Is Right for You?”